$40/ hour

*Please reach out if you need sliding scale or payment plans.

Postpartum hours can be purchased separately and are to be used in the beginning months following birth. Postpartum support is another great item to put on your baby registry. Postpartum is a wildly beautiful time that tends to be forgotten. There is a large lapse in community support around this time.

Postpartum support looks different for everyone. Some main ways in which I support people during this time are:

-Emotional and physical support

-Allow parent(s) time to rest

-Bodywork and grounding

-Education around newborn care

-Light housekeeping and meal prep

$300/ Session

After birthing a child you are not through with this journey. It takes longer than society tells you for your mind, body, and soul to adjust after crossing the threshold into postpartum.

This is a session where I spend time caring for the birthing person in a way that extends beyond basic needs. This session lasts about 2 hours spending time honoring the birthing person and all their body did for them.

-Vaginal Steam

-Bodywork & grounding

-Homemade healing vegan mushroom broth (32oz)

-Homemade seasonal healing vegan soup (32oz)

-Birth processing, if ready

-Guided breathwork meditation

-I will also hold space for any questions regarding feeding, healing, newborn care, and other postpartum questions.

$80/session OR $145/ 2 sessions

This will either be in your home or via telehealth - you must be free from distractions or childcare responsibilities to fully be present for session. Each session lasts 60 - 90 minutes.

Sessions start with getting to know one another. When you feel comfortable, I would love to hear your story. I will listen. Then, together, we will walk through each moment- labeling, feeling and processing.

Your session will include a screening for postpartum mood and anxiety disorders, as well as, referrals for additional services based on desires.

I use various somatic practices and other therapeutic modalities to help process your birthing experience.

I will listen to you share your birthing experience, baring witness to your somatic experience while guiding you through more work.

I will open the space and close the space with intention of breathwork and leave you with some suggested practices to continue this work on your own.

This offering can be used soon after birth or in preparation for a subsequent birth.

$300 All together

This includes

• 1 meeting to plan

• Mini postpartum planning workbook

• Mother’s (Birther’s) Blessing

• I will facilitate the nesting gathering so you dont’ have to plan one more thing.

Imagine a gathering of the strongest and closest people in your life caring for you in preparation for this journey bringing a human into this world and postpartum.

We spend the first hour in ceremony doing activities to bless and honor the person giving birth. The next 2 hours are all things preparation for postpartum - meal prepping your favorite freezer meals, opening all the boxes of things you have, washing baby clothes, organizing nursery, the list goes on.

In our meeting ahead of time we plan what meals you want, what you want help with and what youw ant to do on your own, we pick out what activities resonate with you fro the beginning ceremony, we talk preparation for postpartum, set expectations for visitors, etc.